Pumpkin Bisque
Ingredients (14)
- olive oil 1.00 tbsp
- onion(s) 1.00 med minced
- garlic 2.00 clove minced
- curry powder 1.00 tsp
- ground coriander 0.50 tsp
- cayenne pepper 0.25 tsp
- salt 0.25 tsp
- black pepper 0.25 tsp freshly ground preferred
- low sodium chicken broth 3.00 cup
- canned pumpkin 15.00 oz
- fat-free half-and-half 1.00 cup
- low-calorie sugar substitute 1.00 tsp
- pumpkin seeds 0.25 cup
- fresh chives 0.25 cup minced
Directions
Learn how to make this recipe at American Diabetes Association