Watermelon Smoothies

Name: Watermelon Smoothies
Yield: 6 servings
Ingredients: Chopped Seedless Watermelon; Lemon Sherbet

Taste of Home

Serves: 6 Save

Ingredients (3)

6 cups coarsely chopped seedless watermelon
1 cup lemon sherbet
12 ice cubes

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

89%

40%

Fats

30%

Positive Nutrients

Protein

2.1% DV

Dietary Fiber

0.7g

2.4% DV

Polyunsaturated Fat

0.1g

0.4% DV

Monounsaturated Fat

0.1g

0.1% DV

Iron

0.5mg

2.7% DV

Calcium

14.7mg

1.1% DV

Vitamin B6

0.1mg

4.5% DV

Magnesium

19mg

4.5% DV

Vitamin C

13.8mg

15.3% DV

Vitamin A

967.9mcg

107.5% DV

Thiamin B1

0.1mg

4.7% DV

Negative Nutrients

Sugars

10.7g

21.4% DV

Sodium

3.7mg

0.2% DV

Carbohydrates

13.2g

4.8% DV

Total Fat

0.3g

0.3% DV

Watermelon Smoothies

Ingredients (3)

Directions

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