Hearty Pork Chops

Name: Hearty Pork Chops
Yield: 6 servings
Ingredients: Diet Lemon Lime Soda; Low Sodium Soy Sauce; Honey; Dried Thyme; Dried Rosemary; Freshly Ground Black Pepper; Pork Chop, Bone-In, 8–10oz

Taste of Home

Serves: 6 Save

Ingredients (7)

2/3 cup diet lemon-lime soda
1/2 cup reduced-sodium soy sauce
1/4 cup honey
1 teaspoon dried thyme
3/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
6 bone-in pork loin chops (3/4 inch thick and 7 ounces each)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

46%

30%

Carbs

10%

40%

Fats

44%

30%

Positive Nutrients

Protein

60.4g

120.8% DV

Dietary Fiber

0.3g

1.1% DV

Polyunsaturated Fat

3.4g

15.5% DV

Monounsaturated Fat

10.1g

22.9% DV

Vitamin D

59.4mcg

297.2% DV

Iron

2.4mg

13.2% DV

Vitamin B12

1.5mcg

62.5% DV

Calcium

66.8mg

5.1% DV

Vitamin B6

2mg

118.2% DV

Magnesium

85.2mg

20.3% DV

Vitamin C

0.2mg

0.3% DV

Vitamin A

28.5mcg

3.2% DV

Thiamin B1

1.4mg

115.2% DV

Riboflavin

0.6mg

45.2% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

11.6g

23.2% DV

Saturated Fat

8.5g

42.5% DV

Sodium

839.2mg

36.5% DV

Carbohydrates

12.9g

4.7% DV

Total Fat

25.7g

32.9% DV

Cholesterol

195.3mg

65.1% DV

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Honey

Hearty Pork Chops

Ingredients (7)

Directions

Honey

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