Lobster Tail

Name: Lobster Tail
Yield: 4 servings
Ingredients: Frozen Lobster Tail; Butter; Salt; Lemon

Taste of Home

Serves: 4 Save

Ingredients (4)

4 lobster tails (5 to 6 ounces each), thawed
1/4 cup cold butter, cut into thin slices
Salt and pepper to taste
Lemon wedges

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

54%

30%

Carbs

40%

Fats

44%

30%

Positive Nutrients

Protein

31.5g

63% DV

Dietary Fiber

0.1g

0.2% DV

Polyunsaturated Fat

0.4g

2% DV

Monounsaturated Fat

3.3g

7.6% DV

Iron

0.4mg

2.1% DV

Calcium

179.5mg

13.8% DV

Magnesium

1.4mg

0.3% DV

Vitamin C

6.9mg

7.6% DV

Vitamin A

355.9mcg

39.5% DV

Negative Nutrients

Sugars

0.5g

0.9% DV

Saturated Fat

7.2g

35.9% DV

Sodium

1,418.6mg

61.7% DV

Carbohydrates

1.2g

0.4% DV

Total Fat

11.6g

14.8% DV

Cholesterol

274.6mg

91.5% DV

Lobster Tail

Ingredients (4)

Directions

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