Pressure-Cooker Pineapple Chicken

Name: Pressure-Cooker Pineapple Chicken
Yield: 6 servings
Ingredients: Canned Pineapple Chunks; Barbecue Sauce; Chicken Broth; Long Grain Brown Rice; Salt; Minced Cilantro

Taste of Home

Serves: 6 Save

Ingredients (7)

1-1/2 pounds boneless skinless chicken breasts
1 can (20 ounces) unsweetened pineapple chunks, undrained
1/4 cup barbecue sauce
1 cup chicken broth
1 cup uncooked long grain brown rice
1/2 teaspoon salt
Optional: Minced fresh cilantro and sliced green onions

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

88%

40%

Fats

30%

Positive Nutrients

Protein

3.1g

6.2% DV

Dietary Fiber

7% DV

Polyunsaturated Fat

0.4g

1.6% DV

Monounsaturated Fat

0.4g

0.8% DV

Iron

0.8mg

4.3% DV

Calcium

21.6mg

1.7% DV

Vitamin B6

0.2mg

13.3% DV

Magnesium

50.9mg

12.1% DV

Vitamin C

9mg

10.1% DV

Vitamin A

62.8mcg

7% DV

Thiamin B1

0.3mg

22.3% DV

Riboflavin

0.1mg

6% DV

Negative Nutrients

Sugars

17.9g

35.8% DV

Saturated Fat

0.2g

1% DV

Sodium

469.6mg

20.4% DV

Carbohydrates

43.3g

15.7% DV

Total Fat

1.2g

1.6% DV

Cholesterol

0.8mg

0.3% DV

Pressure-Cooker Pineapple Chicken

Ingredients (7)

Directions

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