Pecan Puffs

Name: Pecan Puffs
Yield: 4 servings
Ingredients: Large Egg White; Salt; Brown Sugar; Vanilla Extract; Chopped Pecans

Taste of Home

Serves: 4 Save

Ingredients (5)

3 large egg whites, room temperature
Pinch salt
1 cup packed brown sugar
1/2 teaspoon vanilla extract
1 cup chopped pecans

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

44%

40%

Fats

50%

30%

Positive Nutrients

Protein

5.3g

10.6% DV

Dietary Fiber

2.6g

9.3% DV

Polyunsaturated Fat

5.9g

26.8% DV

Monounsaturated Fat

11.1g

25.3% DV

Iron

1mg

5.4% DV

Calcium

51.1mg

3.9% DV

Vitamin B6

0.1mg

4.3% DV

Magnesium

39.1mg

9.3% DV

Vitamin C

0.3mg

0.3% DV

Vitamin A

15.3mcg

1.7% DV

Thiamin B1

0.2mg

15.1% DV

Riboflavin

0.1mg

11.3% DV

Negative Nutrients

Sugars

36.5g

73% DV

Saturated Fat

1.7g

8.4% DV

Sodium

197.5mg

8.6% DV

Carbohydrates

39.6g

14.4% DV

Total Fat

19.7g

25.2% DV

Pecan Puffs

Ingredients (5)

Directions

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