Copycat Sonic Onion Rings

Name: Copycat Sonic Onion Rings
Yield: 4 servings
Ingredients: Spanish Onion; All Purpose Flour; Vanilla Ice Cream; Cornmeal; Canola Oil; Seasoned Salt

Taste of Home

Serves: 4 Save

Ingredients (6)

1 large Spanish or yellow onion
1 cup all-purpose flour
1 cup vanilla ice cream
2 cups cornmeal
Oil for deep-fat frying
Seasoned salt, optional

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

59%

40%

Fats

35%

30%

Positive Nutrients

Protein

10.4g

20.8% DV

Dietary Fiber

4.6g

16.6% DV

Polyunsaturated Fat

6.8g

31.1% DV

Monounsaturated Fat

14.6g

33.2% DV

Vitamin D

2.6mcg

13.2% DV

Iron

5mg

28.1% DV

Vitamin B12

0.1mcg

5.4% DV

Calcium

60.6mg

4.7% DV

Vitamin B6

0.2mg

14.5% DV

Magnesium

41.7mg

9.9% DV

Vitamin C

2.9mg

3.2% DV

Folate/Folic Acid

189.4mcg

47.4% DV

Vitamin A

308.1mcg

34.2% DV

Thiamin B1

0.7mg

59.6% DV

Riboflavin

0.5mg

41.9% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

11.2g

22.4% DV

Saturated Fat

20% DV

Sodium

37.1mg

1.6% DV

Carbohydrates

98.3g

35.7% DV

Total Fat

26.4g

33.8% DV

Cholesterol

14.5mg

4.8% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Copycat Sonic Onion Rings

Ingredients (6)

Directions

Canola Oil

All Purpose Flour

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