Mixed Berry Sundaes for 2

Name: Mixed Berry Sundaes for 2
Yield: 2 servings
Ingredients: Honey; Plain Nonfat Greek Yogurt; Pomegranate Juice; Chopped Walnuts

Taste of Home

Serves: 2 Save

Ingredients (6)

1/4 cup halved fresh strawberries
1/4 cup each fresh raspberries, blueberries and blackberries
3 teaspoons honey, divided
1/2 cup fat-free plain Greek yogurt
2 tablespoons pomegranate juice
2 tablespoons chopped walnuts, toasted

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

22%

30%

Carbs

43%

40%

Fats

35%

30%

Positive Nutrients

Protein

13.9% DV

Dietary Fiber

0.5g

1.9% DV

Polyunsaturated Fat

3.5g

15.7% DV

Monounsaturated Fat

0.7g

1.6% DV

Iron

0.3mg

1.7% DV

Vitamin B12

0.4mcg

17.7% DV

Calcium

71.9mg

5.5% DV

Vitamin B6

0.1mg

4.9% DV

Magnesium

19.1mg

4.5% DV

Vitamin C

0.2mg

0.2% DV

Vitamin A

3.7mcg

0.4% DV

Riboflavin

0.2mg

13.5% DV

Negative Nutrients

Sugars

12.6g

25.2% DV

Saturated Fat

0.5g

2.6% DV

Sodium

22.4mg

1% DV

Carbohydrates

13.7g

5% DV

Total Fat

6.5% DV

Cholesterol

2.8mg

0.9% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Mixed Berry Sundaes for 2

Ingredients (6)

Directions

Pomegranate Juice

Walnuts

Honey

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