Popovers for Two

Name: Popovers for Two
Yield: 4 servings
Ingredients: 2% Milk; Large Egg; All Purpose Flour; Salt; Poultry Seasoning

Taste of Home

Serves: 4 Save

Ingredients (5)

1/2 cup 2% milk
1 large egg
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon poultry seasoning, optional

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

61%

40%

Fats

20%

30%

Positive Nutrients

Protein

4.2g

8.4% DV

Dietary Fiber

0.4g

1.5% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

0.6g

1.5% DV

Vitamin D

25.2mcg

126% DV

Iron

1mg

5.3% DV

Vitamin B12

0.3mcg

11.4% DV

Calcium

46mg

3.5% DV

Magnesium

8.3mg

2% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

24.1mcg

6% DV

Vitamin A

125.8mcg

14% DV

Thiamin B1

0.1mg

11.6% DV

Riboflavin

0.2mg

14.7% DV

Negative Nutrients

Sugars

1.6g

3.3% DV

Saturated Fat

0.8g

4% DV

Sodium

177.7mg

7.7% DV

Carbohydrates

13.5g

4.9% DV

Total Fat

1.9g

2.5% DV

Cholesterol

48.9mg

16.3% DV

Popovers for Two

Ingredients (5)

Directions

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