French Fries

Name: French Fries
Yield: 4 servings
Ingredients: Russet Potato; Canola Oil; Salt

Taste of Home

Serves: 4 Save

Ingredients (3)

1 pound russet potatoes
Oil for deep-fat frying
3/4 teaspoon salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

29%

40%

Fats

67%

30%

Positive Nutrients

Protein

2.4g

4.9% DV

Dietary Fiber

1.5g

5.3% DV

Polyunsaturated Fat

27.1% DV

Monounsaturated Fat

13.3g

30.2% DV

Iron

1mg

5.4% DV

Calcium

15mg

1.2% DV

Vitamin B6

0.4mg

23% DV

Magnesium

26.1mg

6.2% DV

Vitamin C

6.5mg

7.2% DV

Vitamin A

1.1mcg

0.1% DV

Thiamin B1

0.1mg

7.7% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.7g

1.4% DV

Saturated Fat

1.6g

7.9% DV

Sodium

441.7mg

19.2% DV

Carbohydrates

20.5g

7.5% DV

Total Fat

21.1g

27% DV

French Fries

Ingredients (3)

Directions

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