Salad with Salmon

Name: Salad with Salmon
Yield: 2 servings
Ingredients: Salmon Fillet; Balsamic Vinegar; Diced Avocado; Chopped Walnuts; Roasted Sunflower Kernels; Dried Cranberries

Taste of Home

Serves: 2 Save

Ingredients (7)

1 salmon fillet (6 ounces)
2 tablespoons balsamic vinaigrette, divided
3 cups fresh baby spinach
1/4 cup cubed avocado
1 tablespoon chopped walnuts, toasted
1 tablespoon sunflower kernels, toasted
1 tablespoon dried cranberries

Directions

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Dietary Information

Dietary info does not include:

Roasted Sunflower Kernels

Nutrition Facts

1 Serving

Nutrition does not include:

Roasted Sunflower Kernels

Macronutrients

Protein

28%

30%

Carbs

14%

40%

Fats

58%

30%

Positive Nutrients

Protein

18.4g

36.8% DV

Dietary Fiber

1.8g

6.3% DV

Polyunsaturated Fat

5.4g

24.5% DV

Monounsaturated Fat

5.4g

12.2% DV

Vitamin D

375.1mcg

1875.3% DV

Iron

0.6mg

3.5% DV

Vitamin B12

2.7mcg

114.5% DV

Calcium

18.3mg

1.4% DV

Vitamin B6

0.6mg

35.9% DV

Magnesium

36.3mg

8.6% DV

Vitamin C

5.2mg

5.8% DV

Vitamin A

194.5mcg

21.6% DV

Thiamin B1

0.2mg

16.8% DV

Riboflavin

0.2mg

12.5% DV

Negative Nutrients

Sugars

6.2g

12.5% DV

Saturated Fat

3.2g

16.1% DV

Sodium

55.5mg

2.4% DV

Carbohydrates

3.3% DV

Total Fat

16.6g

21.3% DV

Cholesterol

46.8mg

15.6% DV

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Salad with Salmon

Ingredients (7)

Directions

Balsamic Vinegar

Walnuts

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