Herb Salmon

Name: Herb Salmon
Yield: 4 servings
Ingredients: Salmon Fillet, Boneless, 6-8oz; Garlic Clove; Minced Rosemary; Olive Oil; Minced Thyme; Salt; Freshly Ground Black Pepper

Taste of Home

Serves: 4 Save

Ingredients (7)

4 salmon fillets (6 ounces each)
4 garlic cloves, minced
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

37%

30%

Carbs

40%

Fats

62%

30%

Positive Nutrients

Protein

35.2g

70.4% DV

Dietary Fiber

0.3g

0.9% DV

Polyunsaturated Fat

31.9% DV

Monounsaturated Fat

8.9g

20.3% DV

Vitamin D

754.1mcg

3770.6% DV

Iron

0.8mg

4.3% DV

Vitamin B12

5.5mcg

230.1% DV

Calcium

25.4mg

2% DV

Vitamin B6

1.1mg

66.4% DV

Magnesium

48.4mg

11.5% DV

Vitamin C

8.3mg

9.3% DV

Vitamin A

363.3mcg

40.4% DV

Thiamin B1

0.4mg

30.1% DV

Riboflavin

0.3mg

20.9% DV

Negative Nutrients

Saturated Fat

5.7g

28.5% DV

Sodium

537.7mg

23.4% DV

Carbohydrates

1.4g

0.5% DV

Total Fat

26.4g

33.8% DV

Cholesterol

94mg

31.4% DV

Herb Salmon

Ingredients (7)

Directions

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