Corn and Cheese Phyllo Empanadas
Ingredients (11)
- olive oil 1.00 tbsp
- onion(s) 1.00 onion finely chopped
- fresh or frozen corn 1.00 cup fresh
- frozen
- or canned corn kernels thawed if frozen
- roasted red peppers 0.25 cup drained and thinly sliced
- green onion (scallion) 2.00 thinly sliced
- 0.25 cup low-fat half-and-half
- mozzarella cheese 0.50 cup part-skim shredded mozzarella cheese
- nonstick cooking spray 1.00 nonstick olive oil spray
- sheets frozen phyllo dough 8.00 frozen phyllo dough at room temperature 8 (9x14-inch) sheets
Directions
Learn how to make this recipe at American Diabetes Association