Corn and Cheese Phyllo Empanadas

Serves: 8 Save

Ingredients (11)

  • olive oil 1.00 tbsp
  • onion(s) 1.00 onion finely chopped
  • fresh or frozen corn 1.00 cup fresh
  • frozen
  • or canned corn kernels thawed if frozen
  • roasted red peppers 0.25 cup drained and thinly sliced
  • green onion (scallion) 2.00 thinly sliced
  • 0.25 cup low-fat half-and-half
  • mozzarella cheese 0.50 cup part-skim shredded mozzarella cheese
  • nonstick cooking spray 1.00 nonstick olive oil spray
  • sheets frozen phyllo dough 8.00 frozen phyllo dough at room temperature 8 (9x14-inch) sheets

Directions

Learn how to make this recipe at American Diabetes Association

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