Keto Tortilla Chips

Name: Keto Tortilla Chips
Yield: 2 servings
Ingredients: Shredded Mozzarella Cheese; Almond Flour; Ground Flaxseeds (Flax Meal); Salt; Garlic Powder; Freshly Ground Black Pepper

The Spruce Eats

Serves: 2 Save

Ingredients (6)

1 1/2 cups shredded mozzarella cheese
1/2 cup almond flour
1 tablespoon flaxseed meal
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

40%

Fats

68%

30%

Positive Nutrients

Protein

24.5g

48.9% DV

Dietary Fiber

14.2% DV

Polyunsaturated Fat

3.6g

16.2% DV

Monounsaturated Fat

13g

29.6% DV

Vitamin D

13.4mcg

67.2% DV

Iron

1.5mg

8.5% DV

Vitamin B12

1.9mcg

79.8% DV

Calcium

496.8mg

38.2% DV

Vitamin B6

0.1mg

4.5% DV

Magnesium

82mg

19.5% DV

Vitamin A

569.9mcg

63.3% DV

Thiamin B1

0.1mg

6.5% DV

Riboflavin

0.5mg

39.2% DV

Negative Nutrients

Sugars

1.1g

2.1% DV

Saturated Fat

12.7g

63.5% DV

Sodium

991.4mg

43.1% DV

Carbohydrates

3.3% DV

Total Fat

31.6g

40.5% DV

Cholesterol

66.4mg

22.1% DV

Keto Tortilla Chips

Ingredients (6)

Directions

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